So you’ve not long found out you are pregnant and before you know it you’ve been hit with horror stories of how birth is long and painful or you remember your previous experience. If you’re a dad reading this you’ve probably been told how painful it will be for your partner and you can’t do much to help or you remember what it was like last time! Enough to make you feel nervous I should think and as much as you’re looking forward to meeting your unborn child, the running up to it you’re probably wishing you could skip?
Those who want to do HypnoBirthing are usually either first time parents, or nervous parents who haven’t had a pleasant/traumatic experience before and want to learn how they can have the birth they desire, both who wish to feel relaxed and calm throughout labour and birth.
If you are a parent who had a traumatic or unpleasant experience with your previous pregnancy/s its not surprising you are nervous this time round. It may be that you didn’t feel in control but directed, the atmosphere may have been stressful, and the list goes on…
So how can HypnoBirthing Nervous Parents?
HypnoBirthing is a complete antenatal education programme, designed to give nervous parents the knowledge and tools you need to achieve a calmer, easier and more comfortable birth. Knowledge is power remember, and by fully preparing for the birth you can feel in control and confident that you can meet your baby for the first time the way you wish too. Feeling calm, relaxed and full of happiness.
Throughout the course you will learn techniques to help you feel confident, as well as working with you to eliminate any fears or worries that you have. For dads or birthing partners, we teach you how to have an active role to support your partner so that you won’t be standing on the sidelines wondering what to do!
By releasing any negative thoughts that have been instilled in us from a young age, you can look forward feeling positive and confident ready to bring your baby into the world together.
Having a baby is an amazing moment. You get one chance to meet your baby for the first time and making that a memorable experience is one thing you will want.