Part 2 of Hypnobirthing with Hypnobambinos

•This is the “penny drop” session

•Mind-body connection

•Releasing fear

•Understanding the process of birth

•Exercises demonstrating power of the mind

•Breathing & Visualisation techniques

•Scripts & relaxation scripts

•Baby positions

•Books

City Way Health Clinic, Rochester

Join us in a calm, comfortable setting with complimentary refreshments. Empower your pregnancy and birth through welcoming, inclusive class sessions alongside your birthing partner.

Saturday Mornings

This class is spread over 3 weeks, with Session 4 being 4 hours intensive

Group Classes £225

For more information on private classes, in the comfort of your own home, please enquire at 07803 794850