I am glad that I was introduced to hypnobirthing which I know helped me a great deal with my birth. Being considered an ‘older mum’ and this being my first pregnancy, I was given a lot of advice from everyone and scare stories! I had no idea what to expect, but when I found out about hypnobirthing through a good friend and even after a brief introduction I was put at ease. My fears were about not being in control and feeling too much pain, I learnt how to channel my fear and breathing through the ‘waves’ (pain) with hypnobirthing techniques, I felt confident and focused as did my husband. I wrote it in my birth plan and when it came to it, my birth plan did not go as I had planned as there were complications out of my control, however, knowing about hypnobirthing kept me very much focused on what I could control; By the way I had a beautiful healthy baby girl Christmas morning 2013.
Thank you HypnoBambinos