HypnoBirthing provides parents vital information on pregnancy and birth, and teaches the mother how to work with her body and mind, helping her to relax so that the experience can be easier, safer and empowering.
Women are designed to give birth naturally, and HypnoBirthing gives you the tools so that you can birth your baby into the world calmly in any situation and sometimes even painlessly.
Importantly it helps you to stay in control of your birth and be aware of the choices you have in regards to your labour and birth. Hypnobirthing is so much more than self hypnosis, it helps you to feel positive, confident and stay relaxed during labour and birth, rather than have a terrible ordeal as some may describe to you!
HypnoBirthing is a complete Antenatal course, so when looking at which course to choose, choose the only Antenatal programme that can make a difference to your birth.